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Michael Delaney [userpic]

P90X Part Two Day 1

November 10th, 2008 (08:24 pm)
accomplished
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current location: Home
current mood: accomplished

Yes, we have started over. I did finish all 13 weeks of the first run. I didn't quit before the end and start over.
I would like to say that I was diligent the whole time and I have the amazing results I wanted, but I would be lying. Changing from first back to third shift was a little difficult and there were mental issues I needed to deal with. However, that is past and I am starting the second go round a lot more fit than I began before. Hell, I couldn't conceive of doing more than a single wide-grip pull-up and now I can do as many as seven or eight. It would be great if I could pull off twnty or more like Tony or the rest of them, but I will be happy to just be able to do a few more each time.
This go round I intend to go through with the Ab-Ripper workout. I usually just skipped it all around, but if I want to get rid of this 25 pesky pounds I am going to have to "Bring It!"

Today as I start the "Lean" program I began with Core Synergistics. I can actually do a lot more with these exercises than I did in the past. I can do better, I just need to mentally push myself past my comfort limits. I do really like the Dreya Rolls. The first time I couldn't get up, but I am much better at it now. The Sphinx Pushups are a real beast, though.

I spoke with a guy online a while back and he was all for finding a workout partner. I told him about P90X and he was really excited about it. I wouldn't mind being able to share this with someone. Sam simply isn't in shape to go through even the easiest Stretch.

Well, I have to get a shower and some reading done before work.

Later!